On Nov. 17 Stone Road Toastmaster Alan Cook presented an Education session on the use of gestures. In his usual, highly entertaining manner, Alan offered some useful insights into this important aspect of public speaking. He pointed out that only 50% of communication is transmitted through words, the other 50% is the result of body language and gestures. Alan recommended that club members read their handbook titled "Gestures: Your Body Speaks", and in particular he highlighted page 23 which is a self-evaluation checklist.
Alan demonstrated that good posture not only demonstrates confidence, enthusiasm and positive energy, it also helps speaking mechanics. An upright posture allows for better breathing and smooth movement. A strong stance not only looks confident, it grounds the speaker thus helping to overcome and anxiety.
Hand gestures are essential for emphasizing a point or providing a visual representation of a concept, according to Alan. A good gesture can get the audience's attention and keep it. He explained that it is important to be more than a "talking head."
Alan did caution the group that gestures which are not conscious or controlled can be a distraction when speaking. Any hand or body movement must look natural, but be deliberately undertaken. Movements should be purposeful reported Alan. He advised club members to take a step when changing the topic of their talk, rather than randomly pacing. It was also pointed out that the size of gestures should be scaled to fit the room. Grand gestures may look appropriate in an auditorium, but seem over-the-top in a smaller venue.
Alan ended his comments by pointing out the importance of eye contact. A speaker should never stare off into space, Making, and briefly sustaining, eye contact with specific people engages the whole group.
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