Monday, June 7, 2010
2010 Executive
Vice President Education - Shawn Wheldon
Vice President Public Relations - Michelle Munroe
Vice President Membership - Marg Stewart
Treasurer and Past President - Terri Millar
Secretary - Alan Cook
Sargent at Arms - Julia Niimi
The members of Stoneroad Toastmasters are grateful to these leaders for stepping forward in service of our organization. We are proud of the growth and positive atmosphere of our club and know that we can entrust the health of this chapter in the hands of these capable Toastmasters.
Cheers!
Sunday, April 25, 2010
JOURNAL YOUR WAY TO BETTER SPEAKING
Over the next two weeks, Stoneroad Toastmaster, Linda Neff, will be sharing with our club a presentation that she gave at the spring conference. Research indicates that we only share 10% of our thought and feeling with the world. The other 90% consist of our private feelings, desires, dreams and personal motivation. Keeping a written journal of these inner thoughts is not only therapeutic, put it also can be a rich resource of public speaking ideas. Socrates taught that, "An unexamined life is not worth living," and so a reflective journal helps us to analyze the events of our lives and how we feel about them.Everyone has busy lives and taking on another task seems like a hardship. Linda explained that there is not perfect time for writing. The secret to success if to keep your journal handy and write whenever you have a moment. Try to find a routine that works best for your lifestyle. Can you journal during the commute to work, on coffee breaks, over the lunch hour or is bedtime best. Linda encouraged the club members to "make a date with themselves." Tell your family that you have an appointment; they don't need to know it's just you sitting in your favourite coffee shop with your journal.
STAY TUNED AS THE SESSIONS OF THE POWER OF JOURNALING CONTINUE.
AWARD WINNING MEMBER
Saturday, March 6, 2010
Congrtulations, Conference and Comments
Monday, February 22, 2010
Tuesday, January 5, 2010
How To Get Everything You Want

Saturday, December 26, 2009
Yes, it’s that time again – time to promise yourself you’ll shed a few pounds, restart your exercise program and finally finish reading that Tolstoy novel you’ve been working on for the past few years. As a Toastmaster, you’re probably thinking about setting a few New Year’s resolutions for yourself or your club. While we heartily encourage you to do so (Finish that CC! Encourage everyone to help your club earn that DCP award!), we’d like to offer some advice on how to make your 2010 resolutions stick:
- Write them down. The simple act of committing your New Year’s resolutions to paper (or to an electronic document, if you prefer) will help you remember them and act upon them later. Ideas that stay trapped in your mind don’t have the staying power of ideas that pass through your hands onto a document of some sort. The idea here is really just to perform the act of writing down your goals more than to create a reminder for future reading, though if you happen to write it down in a place where you’ll retrieve it and read it later, so much the better.
- Pace yourself. Divide your goals into smaller, easily achievable steps, then spread these sub-goals as evenly as possible throughout the year. For example, if you want to complete your CC by the end of 2010, and you’ve only completed four projects, you’ll find it easier if you set yourself the goal of completing one of your remaining speeches every two months.
- Schedule them. Once you’ve decided on a pace you can live with (one manual speech per month? one new member every other meeting?), mark your specific goal dates on a calendar, and do your best to achieve those goals.
- Share your goals with others. If you tell your family, friends and fellow Toastmasters about your goals and aspirations for the year, you will create your own personal team of well-wishers who will provide you with the encouragement and motivation to get the job done on time.
- Set attainable goals. Don’t be too hard on yourself. Before you set yourself up for disappointment, make sure you’re being realistic about what you can comfortably achieve in a year’s time. It’s much better to set yourself an attainable goal and surpass it than to set the bar too high and become discouraged.
Whatever your New Year’s goals may be, remember that you don’t have to do it alone. Your fellow Toastmasters are there to help, and many of them have already walked the path you’re walking now. So don’t be shy – ask for help if you need it, and before you know it, you’ll have the courage to conquer the next year’s resolutions.
(Article courtesy of Toastmasters International)
